{"id":144,"date":"2017-10-13T14:39:43","date_gmt":"2017-10-13T12:39:43","guid":{"rendered":"https:\/\/www.sen-shop.com\/?post_type=product&p=144"},"modified":"2026-03-02T11:42:41","modified_gmt":"2026-03-02T10:42:41","slug":"omega-3-z-vitaminom-e-za-srce-in-ozilje","status":"publish","type":"product","link":"https:\/\/sen-shop.com\/sl\/collections\/prehranska-dopolnila\/srce-ozilje-in-hemoroidi\/omega-3-z-vitaminom-e-za-srce-in-ozilje\/","title":{"rendered":"Omega 3 z vitaminom E"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=”.vc_custom_1647866416521{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #c9db95 !important;}”]<\/p>\n

OMEGA 3 z vitaminom E<\/strong><\/h3>\n

za srce, o\u017eilje, vid in umske sposobnosti<\/p>\n

Omega 3<\/strong> ma\u0161\u010dobne kisline so prisotne predvsem v morski hrani, najve\u010d pa jih najdemo v olju modrih rib kot so sku\u0161a, tuna, losos in sardele. Te kisline so esencialne za \u010dlove\u0161ko telo, ki jih samo ne more proizvajati, zato jih moramo vanj vnesti s hrano oziroma s prehranskimi dopolnili.<\/p>\n

Evropska agencija za varnost hrane<\/strong> (EFSA), je potrdila,<\/strong> da ima dnevni vnos Omega 3<\/strong>\u00a0(vsaj 250 mg EPA in vsaj 250 mg DHA), pozitivni vpliv pri\u00a0delovanju srca.<\/strong> V splo\u0161nem tovrstne ma\u0161\u010dobne kisline povezujemo predvsem s holesterolom in kardiovaskularnimi boleznimi, kot tudi s vplivom na\u00a0mo\u017egane in ohranjanju vida.\"\"<\/a><\/p>\n

 <\/p>\n

Vitamin E<\/strong> je je naraven antioksidant, ki varuje celice pred nevarnimi prostimi radikali in \u0161\u010ditijo omega-3 ma\u0161\u010dobne kisline pred oksidacijo. Prosti radikali nastajajo v razli\u010dnih presnovnih procesih v telesu, izpostavljeni pa smo jim tudi preko onesna\u017eenega okolja (npr. sevanje, onesna\u017eevalci). Nezadosten vnos lahko povzro\u010di tudi napredovanje arteroskleroze, Parkinsonove in Alzheimerjeve bolezni, raka in slab\u0161anja imunskega sistema.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1647856579800{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ededed !important;}”]? \u00a0 Zagotovljena visoka farmacevtska kakovost.<\/p>\n

? \u00a0 Kapsule vsebujejo le pre\u010di\u0161\u010deno in najbolj\u0161e lososovo olje.<\/p>\n

? \u00a0\u00a0Priporo\u010dena koli\u010dina 2 kapsuli na dan. Kapsule so brez slabega priokusa.<\/p>\n

? \u00a0\u00a0Priporo\u010deno jemanje skozi dalj\u0161e \u010dasovno obdobje.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1647866349914{background-color: #ffffff !important;}”]<\/p>\n

ALI ZAU\u017dIJEMO DOVOLJ OMEGA 3 MA\u0160\u010cOB Z OBI\u010cAJNO PREHRANO?<\/strong><\/h3>\n

 <\/p>\n

Raziskave so pokazale, da je bilo v prehrani ljudi pred 10.000 leti, razmerje med esencialnima ma\u0161\u010dobnima kislinama Omega 6 in Omega 3 enako. V zadnjih 150 letih se je zaradi na\u010dina prehrane razmerje pove\u010dalo \u017ee na 20 : 1. Prekomernost Omega 6<\/strong> ma\u0161\u010dobnih kislin povzro\u010da<\/strong> vnetne procese, nastanek mnogih bolezni,<\/strong> med katerimi so kardiovaskularne bolezni, rakasta obolenja in avtoimune bolezni.<\/p>\n

EPA in DHA sta vitalni Omega 3 ma\u0161\u010dobni kislini. EPA zmanj\u0161uje nastajanje prostaglandinov v telesu in pomembno sodeluje v preventivi nastajanja krvnih strdkov. Vpliva na \u0161irjenje \u017eil in zmanj\u0161uje verjetnost za kroni\u010dne vnetne procese v telesu. DHA pa je najpomembnej\u0161a ma\u0161\u010dobna kislina, ki jo najdemo v mo\u017eganih in o\u010desni mre\u017enici. Je glavna sestavina vseh celi\u010dnih membran, ki so posledi\u010dno odgovorne za zdravje celice.<\/p>\n

POMANJKANJE VITAMINA E<\/strong>
\nDo pomanjkanja prihaja redko celo pri ljudeh, ki imajo hranilno revne diete. Razlog je v tem, da ima telo v tkivih relativno velike zaloge vitamina E. V telo ga vna\u0161amo z razli\u010dnimi ma\u0161\u010dobami. Vitamin E ima za\u0161\u010ditno funkcijo in se pojavlja v \u017eivilih skupaj z ma\u0161\u010dobami. Do pomanjkanja pa lahko pride pri ljudeh z motnjami v absorpciji ma\u0161\u010dobe, bolnikih s cisti\u010dno fibrozo in ljudeh z nekaterimi genskimi nepravilnostmi. Pomanjkanje vitamina E bi povzro\u010dilo oksidacijo in hude po\u0161kodbe telesnih membran zaradi kisikovih prostih radikalov. Nezadosten vnos lahko povzro\u010di tudi napredovanje arteroskleroze, Parkinsonove in Alzheimerjeve bolezni, raka, katarja in slab\u0161anja imunskega sistema.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

\"\ud83c\udf1f\" Preselili smo se!<\/strong> \"\ud83c\udf1f\"
Za \u0161e bolj\u0161o izku\u0161njo nakupovanja nas zdaj najdete na www.sen-shop.si<\/a><\/strong>!<\/p>\n

Z redno prehrano ne zau\u017eijemo dovolj<\/strong> Omega 3 ma\u0161\u010dobnih kislin. Ker so za telo nujno potrebne,<\/strong> strokovnjaki priporo\u010dajo dodajanje s prehranskimi dopolnili.<\/p>\n

? \u00a0 *DHK ima vlogo pri ohranjanju vida
\n? \u00a0 *DHK ima vlogo pri\u00a0delovanju mo\u017eganov
\n? \u00a0 *EPK in DHK imata vlogo pri delovanju srca
\n? \u00a0 Vitamin E varuje celice pred nevarnimi prostimi radikali<\/p>\n

Koristni u\u010dinek omega 3 zagotovite z vsaj 250 mg vnosom dnevno. Z dvema kapsulama dnevno, pa boste preskrbeli svoje telo s kar 300 mg* omega-3 ma\u0161\u010dobnih kislin (120 mg DHK* in 180 mg EPK*).<\/p>\n[banner_prehrana]\n","protected":false},"featured_media":39101,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[72,66,84,64,365],"product_tag":[87,249,115,110,112],"class_list":["post-144","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-krepitev-imunskega-sistema","product_cat-koza-nohti-lasje","product_cat-prehranska-dopolnila","product_cat-srce-ozilje-in-hemoroidi","product_cat-crni-petek","product_tag-bio","product_tag-kako-okrepiti-imunski-sistem","product_tag-koza-in-lasje","product_tag-prehranska-dopolnila","product_tag-srce-in-ozilje"],"acf":[],"yoast_head":"\nKapsule ma\u0161\u010dobne kisline omega 3 ter vitamin e, za srce in o\u017eilje.<\/title>\n<meta name=\"description\" content=\"Kvalitetne omega 3 kapsule z vitaminom E iz 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