{"id":19609,"date":"2021-09-25T15:30:47","date_gmt":"2021-09-25T13:30:47","guid":{"rendered":"https:\/\/www.sen-shop.com\/?p=19609"},"modified":"2022-04-21T19:43:13","modified_gmt":"2022-04-21T17:43:13","slug":"s-sparglji-proti-celulitu","status":"publish","type":"post","link":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/","title":{"rendered":"S \u0161parglji proti celulitu"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]\u0160tevilne zvezdnice prisegajo na \u0161parglje in jih pojedo preden se pojavijo na rde\u010di preprogi. Saj ima fantasti\u010dne protivnetne lastnosti, ki<strong> zmanj\u0161ajo napihnjenost<\/strong> in <strong>zadr\u017eevanje vode<\/strong>, medtem ko ima zelo malo kalorij. Odli\u010den je tudi za<strong> izpiranje mo\u010dnih toksinov<\/strong>, ki prevedejo do <strong>celulita<\/strong>, saj spodbuja prekrvavitev.<\/p>\n<p>\u010ce vas skrbi <strong>celulit<\/strong>, so \u0161parglji odli\u010den re\u0161itelj. Pomagajo krepiti vene in kapilare, obenem pa nadzorujejo krvni tlak. Zaradi visoke koncentracije kalija in aminokisline<strong> asparagin<\/strong> imajo \u0161parglji tudi <strong>diureti\u010dne lastnosti<\/strong>, kar je odli\u010dna novica, saj <strong>kopi\u010denje teko\u010dine<\/strong> lahko privede do <strong>pove\u010danja<\/strong> celulita. Poleg tega \u0161parglji vsebujejo<strong> inulin<\/strong>, vrsto ogljikovih hidratov, ki <strong>spodbujajo pravilno delovanje \u010drevesja.<\/strong><\/p>\n<p><a href=\"https:\/\/sen-shop.com\/collections\/prehranska-dopolnila\/razstrupljanje\/belusi-za-ciscenje-telesa-in-odvajanje-vode\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-19766\" src=\"https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1.png\" alt=\"\" width=\"392\" height=\"393\" srcset=\"https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1.png 1080w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-427x427.png 427w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-100x100.png 100w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-570x570.png 570w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-300x300.png 300w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-1024x1024.png 1024w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-768x768.png 768w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-275x275.png 275w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-50x50.png 50w, https:\/\/sen-shop.com\/wp-content\/uploads\/2020\/04\/belu\u0161i-sen-3-1-60x60.png 60w\" sizes=\"auto, (max-width: 392px) 100vw, 392px\" \/><\/a>Imajo visoko vsebnost vlaknin. \u0160parglji so polni tudi drugih hranilnih snovi, vklju\u010dno z vitamini A, C, E, K, in B6, pa tudi s folati, \u017eelezom, bakrom, kalcijem in beljakovinami. Poleg tega je bogat vir antioksidantov.<\/p>\n<p>&nbsp;<\/p>\n<h3>Izguba kilogramov<\/h3>\n<p>\u0160parglji (poznamo jih tudi kot BELU\u0160I) so poleg majhne vsebnosti ma\u0161\u010dob in kalorij (ena skodelica vam povrne slabih 32 kalorij), tudi vsebuje veliko topnih in netopnih vlaknin. Zato je dobra izbira \u010de \u017eelite<strong> shuj\u0161ati.<\/strong> Ker va\u0161e telo po\u010dasi prebavlja vlaknine, se <strong>med obroki po\u010dutite site.<\/strong> So odli\u010dno \u017eivilo, ki <strong>izgoreva ma\u0161\u010dobe<\/strong>.\u00a0 Uporabljamo ga precej, ko potrebujemo<strong> naravni diuretik<\/strong>, da se znebimo zadnjih <strong>vodnih usedlin<\/strong> iz telesa. \u0160parglji vsebujejo kemi\u010dni <strong>asparagin<\/strong> in je <strong>alkaloid<\/strong>, ki neposredno vpliva na celice in <strong>razgrajuje ma\u0161\u010dobe<\/strong>. Vsebuje tudi kemikalijo, ki pomaga <strong>odstranjevati odpadke iz telesa<\/strong>, kar posledi\u010dno pomaga <strong>zmanj\u0161ati raven ma\u0161\u010dob.<\/strong><\/p>\n<p>Lahko pomaga tudi pri<strong> zaprtju<\/strong> in raziskave ka\u017eejo, da lahko pomagajo <strong>zni\u017eati holesterol<\/strong>.<\/p>\n<p>\u0160parglji vsebujejo veliko aminokislin asparagin, zaradi \u010desar je naravni diuretik. Z drugimi besedami, u\u017eivanje ve\u010d \u0161pargljev pomaga izprazniti odve\u010dno teko\u010dino in sol iz telesa, kar lahko pomaga prepre\u010diti oku\u017ebe se\u010dil.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Raziskave so pokazale, da ob u\u017eivanju belu\u0161ev\/\u0161pargljev izgubite 1-2 kg na teden.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Vir: https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18350516[\/vc_column_text]<div class=\"woocommerce columns-2 \"><ul class=\"products columns-2\">\n<li class=\"product type-product post-168 status-publish first instock product_cat-crni-petek product_cat-hujsanje product_cat-prehranska-dopolnila product_cat-razstrupljanje product_tag-analizator product_tag-analizator-telesne-teze product_tag-bio product_tag-osebna-digitalna-tehtnica product_tag-tehtnica product_tag-hujsanje-2 product_tag-nakup-tanite product_tag-prehranska-dopolnila product_tag-razstrupljanje-2 product_tag-razstrupljanje-jeter product_tag-tanita product_tag-tanita-tehtnica has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<a href=\"?add-to-cart=168\" data-quantity=\"1\" class=\"button wp-element-button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"168\" data-product_sku=\"2003\" aria-label=\"Add &ldquo;Belu\u0161i, \u010di\u0161\u010denje telesa&rdquo; to your cart\" rel=\"nofollow\">Add to cart<\/a><\/li>\n<\/ul>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]\u0160tevilne zvezdnice prisegajo na \u0161parglje in jih pojedo preden se pojavijo na rde\u010di preprogi. Saj ima fantasti\u010dne protivnetne lastnosti, ki zmanj\u0161ajo napihnjenost in zadr\u017eevanje vode, medtem ko ima zelo malo kalorij. Odli\u010den je tudi za izpiranje mo\u010dnih toksinov, ki prevedejo do celulita, saj spodbuja prekrvavitev. \u010ce vas skrbi celulit, so \u0161parglji odli\u010den re\u0161itelj. Pomagajo krepiti [&hellip;]<\/p>\n","protected":false},"author":653,"featured_media":58921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[129,126],"tags":[318,222],"class_list":["post-19609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-novice","tag-celulit","tag-hujsanje"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S \u0161parglji proti celulitu - SEN Shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S \u0161parglji proti celulitu - SEN Shop\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]\u0160tevilne zvezdnice prisegajo na \u0161parglje in jih pojedo preden se pojavijo na rde\u010di preprogi. Saj ima fantasti\u010dne protivnetne lastnosti, ki zmanj\u0161ajo napihnjenost in zadr\u017eevanje vode, medtem ko ima zelo malo kalorij. Odli\u010den je tudi za izpiranje mo\u010dnih toksinov, ki prevedejo do celulita, saj spodbuja prekrvavitev. \u010ce vas skrbi celulit, so \u0161parglji odli\u010den re\u0161itelj. Pomagajo krepiti [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\" \/>\n<meta property=\"og:site_name\" content=\"SEN Shop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Senshopslovenija\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-25T13:30:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-21T17:43:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sen-shop.com\/wp-content\/uploads\/2021\/09\/4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"788\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Rok\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rok\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\"},\"author\":{\"name\":\"Rok\",\"@id\":\"https:\/\/sen-shop.com\/sl\/#\/schema\/person\/4e77fe2b9a51dbbd00b9ae01e1b3e49b\"},\"headline\":\"S \u0161parglji proti celulitu\",\"datePublished\":\"2021-09-25T13:30:47+00:00\",\"dateModified\":\"2022-04-21T17:43:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\"},\"wordCount\":361,\"publisher\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/#organization\"},\"keywords\":[\"celulit\",\"huj\u0161anje\"],\"articleSection\":[\"Blog\",\"Novice\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\",\"url\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\",\"name\":\"S \u0161parglji proti celulitu - SEN Shop\",\"isPartOf\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/#website\"},\"datePublished\":\"2021-09-25T13:30:47+00:00\",\"dateModified\":\"2022-04-21T17:43:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sen-shop.com\/sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S \u0161parglji proti celulitu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sen-shop.com\/sl\/#website\",\"url\":\"https:\/\/sen-shop.com\/sl\/\",\"name\":\"SEN Shop\",\"description\":\"Slovensko, Ekolo\u0161ko, Naravno\",\"publisher\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sen-shop.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sen-shop.com\/sl\/#organization\",\"name\":\"Mind trade d.o.o\",\"url\":\"https:\/\/sen-shop.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/sen-shop.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sen-shop.com\/wp-content\/uploads\/2018\/05\/header_logo.png\",\"contentUrl\":\"https:\/\/sen-shop.com\/wp-content\/uploads\/2018\/05\/header_logo.png\",\"width\":138,\"height\":70,\"caption\":\"Mind trade d.o.o\"},\"image\":{\"@id\":\"https:\/\/sen-shop.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/senslovenija\/\",\"https:\/\/www.facebook.com\/Senshopslovenija\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/sen-shop.com\/sl\/#\/schema\/person\/4e77fe2b9a51dbbd00b9ae01e1b3e49b\",\"name\":\"Rok\",\"url\":\"https:\/\/sen-shop.com\/sl\/blogs\/author\/rok-krizan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S \u0161parglji proti celulitu - SEN Shop","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/","og_locale":"sl_SI","og_type":"article","og_title":"S \u0161parglji proti celulitu - SEN Shop","og_description":"[vc_row][vc_column][vc_column_text]\u0160tevilne zvezdnice prisegajo na \u0161parglje in jih pojedo preden se pojavijo na rde\u010di preprogi. Saj ima fantasti\u010dne protivnetne lastnosti, ki zmanj\u0161ajo napihnjenost in zadr\u017eevanje vode, medtem ko ima zelo malo kalorij. Odli\u010den je tudi za izpiranje mo\u010dnih toksinov, ki prevedejo do celulita, saj spodbuja prekrvavitev. \u010ce vas skrbi celulit, so \u0161parglji odli\u010den re\u0161itelj. Pomagajo krepiti [&hellip;]","og_url":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/","og_site_name":"SEN Shop","article_publisher":"https:\/\/www.facebook.com\/Senshopslovenija","article_published_time":"2021-09-25T13:30:47+00:00","article_modified_time":"2022-04-21T17:43:13+00:00","og_image":[{"width":788,"height":506,"url":"https:\/\/sen-shop.com\/wp-content\/uploads\/2021\/09\/4.png","type":"image\/png"}],"author":"Rok","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rok","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/#article","isPartOf":{"@id":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/"},"author":{"name":"Rok","@id":"https:\/\/sen-shop.com\/sl\/#\/schema\/person\/4e77fe2b9a51dbbd00b9ae01e1b3e49b"},"headline":"S \u0161parglji proti celulitu","datePublished":"2021-09-25T13:30:47+00:00","dateModified":"2022-04-21T17:43:13+00:00","mainEntityOfPage":{"@id":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/"},"wordCount":361,"publisher":{"@id":"https:\/\/sen-shop.com\/sl\/#organization"},"keywords":["celulit","huj\u0161anje"],"articleSection":["Blog","Novice"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/","url":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/","name":"S \u0161parglji proti celulitu - SEN Shop","isPartOf":{"@id":"https:\/\/sen-shop.com\/sl\/#website"},"datePublished":"2021-09-25T13:30:47+00:00","dateModified":"2022-04-21T17:43:13+00:00","breadcrumb":{"@id":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sen-shop.com\/sl\/blogs\/s-sparglji-proti-celulitu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sen-shop.com\/sl\/"},{"@type":"ListItem","position":2,"name":"S \u0161parglji proti celulitu"}]},{"@type":"WebSite","@id":"https:\/\/sen-shop.com\/sl\/#website","url":"https:\/\/sen-shop.com\/sl\/","name":"SEN Shop","description":"Slovensko, Ekolo\u0161ko, Naravno","publisher":{"@id":"https:\/\/sen-shop.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sen-shop.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/sen-shop.com\/sl\/#organization","name":"Mind trade d.o.o","url":"https:\/\/sen-shop.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/sen-shop.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/sen-shop.com\/wp-content\/uploads\/2018\/05\/header_logo.png","contentUrl":"https:\/\/sen-shop.com\/wp-content\/uploads\/2018\/05\/header_logo.png","width":138,"height":70,"caption":"Mind trade d.o.o"},"image":{"@id":"https:\/\/sen-shop.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/senslovenija\/","https:\/\/www.facebook.com\/Senshopslovenija"]},{"@type":"Person","@id":"https:\/\/sen-shop.com\/sl\/#\/schema\/person\/4e77fe2b9a51dbbd00b9ae01e1b3e49b","name":"Rok","url":"https:\/\/sen-shop.com\/sl\/blogs\/author\/rok-krizan\/"}]}},"_links":{"self":[{"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/posts\/19609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/users\/653"}],"replies":[{"embeddable":true,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/comments?post=19609"}],"version-history":[{"count":1,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/posts\/19609\/revisions"}],"predecessor-version":[{"id":58929,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/posts\/19609\/revisions\/58929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/media\/58921"}],"wp:attachment":[{"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/media?parent=19609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/categories?post=19609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sen-shop.com\/sl\/wp-json\/wp\/v2\/tags?post=19609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}