{"id":757,"date":"2017-01-13T11:33:26","date_gmt":"2017-01-13T11:33:26","guid":{"rendered":""},"modified":"2021-11-19T18:35:30","modified_gmt":"2021-11-19T17:35:30","slug":"tanita-pogosta-vprasanja","status":"publish","type":"page","link":"https:\/\/sen-shop.com\/sl\/tanita-pogosta-vprasanja\/","title":{"rendered":"Tanita pogosta vpra\u0161anja"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

<\/h5>\n
1. Kaj pomeni Bia?<\/span><\/h5>\n

BIA je kratica za Bio Impedan\u010dno Analizo ali preprosteje povedano merjenje elektri\u010dne upornosti telesa. Bio impedanca je v svetu znanstveno in strokovno najbolj priznana metoda merjenja telesne ma\u0161\u010dobe in sestave. Pri tej metodi te\u010de skozi telo zelo \u0161ibek elektri\u010dni tok, ki na podlagi upornosti izra\u010duna dele\u017e telesne ma\u0161\u010dobe v telesu.<\/p>\n

\n
2. Kako natan\u010dni so analizatorji TANITA?<\/span><\/h5>\n

Meritve te\u017ee so natan\u010dne na 0,1 kg. Dele\u017e telesne ma\u0161\u010dobe je natan\u010den na 5% glede na metodo DEXA, ki je zlati standard za meritve telesne ma\u0161\u010dobe.<\/p>\n

\n
3. Kaj prikazuje funkcija te\u017ea kosti?<\/span><\/h5>\n

Funkcija prika\u017ee te\u017eo kostno-mineralnega dela telesa.<\/p>\n

Zakaj je nadzorovanje te\u017ee kosti pomembno?<\/strong>
\nDokazano je, da z redna \u0161portna aktivnost in razvoj mi\u0161i\u010dne mase pozitivno vpliva na mo\u010dne in zdrave kosti. Pomembno je, da uporabniki razvijejo in vzdr\u017eujejo zdrave kosti preko zadostne \u0161portne aktivnosti in hrane, bogate s kalcijem.<\/p>\n

\n
4. Kaj prikazuje funkcija mi\u0161i\u010dna masa?<\/span><\/h5>\n

Funkcija prikazuje te\u017eo mi\u0161ic v telesu.<\/p>\n

Zakaj je nadzorovanje mi\u0161i\u010dne mase pomembno?<\/strong>
\nTelo z vsakim pridobljenim kilogramom mi\u0161ic, v povpre\u010dju porabi dodatnih 100 kalorij dnevno. Vsak uporabnik, ki zazna spremembo svoje mi\u0161i\u010dne mase, mora zatorej prilagoditi vnos dnevnih kalorij. Mi\u0161ice so gostej\u0161e kot ma\u0161\u010doba in zato tudi “te\u017eje”. Prikaz mi\u0161i\u010dne mase je potreben za bolj natan\u010dno razumevanje sprememb telesne sestave in telesne te\u017ee.<\/p>\n

Osebe, ki huj\u0161ajo po predpisanem programu (prehrana in \u0161port) lahko v\u010dasih celo pridobijo te\u017eo – mi\u0161ice so namre\u010d gostej\u0161e od ma\u0161\u010dobe. \u017dal vam navadna tehtnica tega ne bo znala “povedat”, kar lahko privede do opustitve programa. Vendar pa je ta pridobljena te\u017ea kvalitetna (pridobljena na ra\u010dun mi\u0161ic). Z analizatorjem boste lahko opazili omenjene spremembe, ki vas bodo \u0161e dodatno motivirale in vas gnale k uresni\u010ditvi zastavljenega cilja.<\/p>\n

\n
5. Kaj prikazuje funkcija bazalni metabolizem (BMR)?<\/span><\/h5>\n

Funkcija prikazuje koli\u010dino kalorij, ki jo telo potrebuje v stanju mirovanja.<\/p>\n

Zakaj je nadzorovanje bazalnega metabolizma pomembno?<\/strong>
\nRazumevanje bazalnega metabolizma, omogo\u010da nadzor nad dnevno potrebo po kalorijah, glede na postavo in \u017eivljenjski slog. Ve\u010d mi\u0161ic in\/ali \u0161portne aktivnosti ve\u010d kalorij telo potrebuje. Na podlagi meritve se lahko oblikuje dieta ali fitnes program.
\nBazalni metabolizem z leti pada. Kljub omenjenemu dejstvu pa ga lahko dvignete, \u010de se ukvarjate z redno aerobno vadbo (tek, kolesarjenje, tenis, nogomet, ko\u0161arka ipd.).<\/p>\n

\n
6. Kaj prikazuje funkcija ocena starosti presnove?<\/span><\/h5>\n

Funkcija prikazuje kako u\u010dinkovita je presnova. Bazalni metabolizem za\u010dne padati po 16. letu.<\/p>\n

Zakaj je nadzorovanje ocene starosti presnove pomembno?<\/strong>
\nOcena starosti presnove se ocenjuje glede na starost. \u010ce je vi\u0161ja kot zna\u0161a starost uporabnika je to slab znak. Telo tak\u0161ne osebe ne porablja kalorij dovolj u\u010dinkovito. Za\u017eeleno je ve\u010d gibanja oz. \u0161portne aktivnosti. Z ve\u010danjem \u0161portne aktivnosti telo proizvaja ve\u010d mi\u0161ic, ki potrebujejo za delovanje ve\u010d kalorij. Posledi\u010dno se pove\u010da bazalni metabolizem (BMR), ocena starosti presnove pa zmanj\u0161a.<\/p>\n

\n
7. Kaj prikazuje funkcija nivo ma\u0161\u010dobe v trebu\u0161nem predelu?<\/span><\/h5>\n

Funkcija prikazuje nivo ma\u0161\u010dobe, ki obdaja vitalne organe v trebu\u0161nem predelu.<\/p>\n

Zakaj je nadzorovanje nivoja ma\u0161\u010dobe v trebu\u0161nem predelu pomembno?<\/strong>
\nVisok nivo ma\u0161\u010dobe v trebu\u0161nem predelu pove\u010duje mo\u017enosti nastanka bolezni srca in o\u017eilja, razvoja diabetesa tipa 2, povi\u0161anega krvnega tlaka. Z ni\u017eanjem omenjenega nivoja lahko pripomoremo k bistveni stabilizaciji inzulina, ni\u017eanju nevarnosti nastanka diabetesa in ostalih bolezni povezanih z debelostjo.<\/p>\n

\n
8. Kaj prikazuje funkcija ocena grajenosti?<\/span><\/h5>\n

Funkcija prikazuje kak\u0161no postavo ima uporabnik. Na podlagi izbrane vrednosti, se lahko izdela fintess program.<\/p>\n

Zakaj je ocena grajenosti pomembna?<\/strong>
\nKljub ve\u010danju \u0161portne aktivnosti se lahko te\u017ea telesa ne spremeni. Vendar pa se spremeni razmerje med telesno ma\u0161\u010dobo in mi\u0161i\u010dno maso, ki se odrazi na grajenosti in postavi. Ocena grajenosti omogo\u010da natan\u010dno vodenje skozi diete in fitnes programe.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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