{"id":44464,"date":"2016-10-09T14:45:00","date_gmt":"2016-10-09T12:45:00","guid":{"rendered":"https:\/\/sen-shop.com\/collections\/uncategorized\/vitamin-b-complex-biotin-folna-kiselina\/"},"modified":"2021-12-07T08:51:48","modified_gmt":"2021-12-07T07:51:48","slug":"vitamin-b-complex-biotin-folna-kiselina","status":"publish","type":"product","link":"https:\/\/sen-shop.com\/hr\/collections\/prehrambeni-dodaci\/koza-nokti-kosa\/vitamin-b-complex-biotin-folna-kiselina\/","title":{"rendered":"Vitamin B-complex, biotin, folna kiselina"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625563272627{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #c9db95 !important;}&#8221;]<strong>Vitamin B1<\/strong> (tiamin) va\u017ean je<strong> za rad \u017eivaca<\/strong> i metabolizam ugljikohidrata.<\/p>\n<p><strong>Vitamin B2<\/strong> (Riboflavin) sudjeluje u metabolizmu ugljikohidrata, masti i proteina, izgradnji i razgradnji crvenih krvnih stanica, <strong>neophodnih za rast i razvoj fetusa, odr\u017eava zdravu ko\u017eu,<\/strong> nokte i kosu, <strong>pobolj\u0161ava vid<\/strong> i smanjuje umor o\u010diju.<\/p>\n<p><strong>Vitamin B3<\/strong> (Niacin)<strong> neophodan je za normalno funkcioniranje ljudskog tijela,<\/strong> sudjeluje u metabolizmu masti, proteina i ugljikohidrata, smanjuje razinu kolesterola i triglicerida.<\/p>\n<p><strong>Vitamin B5<\/strong> (pantotenska kiselina) sudjeluje u metabolizmu ugljikohidrata, masti i proteina, zacjeljivanju rana, opeklina, <strong>sprje\u010dava umor, poreme\u0107aj spavanja,<\/strong> probleme s ravnote\u017eom, mu\u010dninu, povra\u0107anje, drhtanje ruku i gr\u010deve u mi\u0161i\u0107ima.<\/p>\n<p><strong>Vitamin B6<\/strong> (piridoksin) va\u017ean je za metabolizam aminokiselina, regulaciju hormona. Nadalje, <strong>sudjeluje u izgradnji antitijela i crvenih krvnih stanica,<\/strong> neophodnih za <strong>pravilno funkcioniranje metabolizma<\/strong> te <strong>hormonskog i imunolo\u0161kog sustava.<\/strong><\/p>\n<p><strong>Vitamin B7 <\/strong>(biotin) sudjeluje u transportu uglji\u010dnog dioksida i stoga je neophodan za metabolizam ugljikohidrata i masti. Va\u017ean je za <strong>odr\u017eavanje zdravlja \u017elijezda znojnica, krvnih stanica, \u017eiv\u010danog tkiva, ko\u017ee, kose, mu\u0161kih spolnih \u017elijezda i ko\u0161tane sr\u017ei.<\/strong><\/p>\n<p><strong>Vitamin B9<\/strong> (folna kiselina) posebno je <strong>va\u017ean za<\/strong> brzu diobu i rast stanica tijekom <strong>trudno\u0107e<\/strong> i djetinjstva, <strong>klju\u010dan za sintezu proteina, diobu stanica i funkciju ko\u0161tane sr\u017ei,<\/strong> gdje se stvara krv.<\/p>\n<p><strong>Vitamin B12<\/strong> (kobalamin) je <strong>neophodan za rast krvnih stanica,<\/strong> funkciju \u0161titnja\u010de, sintezu mijelina, <strong>normalnu funkciju mozga i \u017eiv\u010danog sustava.<\/strong> Zajedno s folnom kiselinom nu\u017ean je za stvaranje nasljednog materijala tijekom stani\u010dne diobe.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625563287658{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ededed !important;}&#8221;]\ud83d\udc49 Dvije kapsule sadr\u017ee sve bitne vitamine B u optimalnim koli\u010dinama.<\/p>\n<p>\ud83d\udc49 Dvije kapsule dnevno.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Na\u0161a tijela ne mogu pohraniti odre\u0111ene vitamine. To uklju\u010duje vitamine B, C i folnu kiselinu. Ovi vitamini su topljivi u vodi, a svaki vi\u0161ak se izlu\u010duje mokra\u0107om kroz bubrege. <strong>Ljudi koji su kroni\u010dno umorni \u010desto imaju koristi od dodatka vitamina B.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ve\u0107ina ljudi dobiva preporu\u010dene koli\u010dine vitamina B samo putem prehrane. Me\u0111utim, \u010dimbenici poput <strong>dobi, trudno\u0107e, <\/strong>izbora prehrane, <strong>medicinskih stanja, genetike, lijekova<\/strong> i <strong>alkohola pove\u0107avaju <\/strong>tjelesnu <strong>potra\u017enju za vitaminima B. <\/strong>Sve ove vitamine karakterizira njihova sposobnost odr\u017eavanja zdravog fizi\u010dkog i psihi\u010dkog stanja.<\/p>\n<ul>\n<li>za dobrobit, dobro raspolo\u017eenje i bistar um<\/li>\n<li>za zdravu ko\u017eu, nokte i kosu<\/li>\n<li>folna kiselina je neophodna za rast i razvoj fetusa<\/li>\n<li>poti\u010de \u017eiv\u010dani sustav<\/li>\n<li>smanjuje umor i iscrpljenost<\/li>\n<li>B1, B2, B3, B5, B6, B7 (biotin), B9 (folna kiselina), B12<\/li>\n<\/ul>\n<p>Paket dodataka B-kompleksa sadr\u017ei svih osam vitamina B u jednoj kapsuli.<br \/>\nB vitamini su topljivi u vodi, \u0161to zna\u010di da ih va\u0161e tijelo ne pohranjuje. Iz tog razloga, morate ih svakoga dana unositi prehranom.<\/p>\n","protected":false},"featured_media":39118,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[423,448,403],"product_tag":[375,443,442,449],"class_list":["post-44464","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-crni-petak","product_cat-koza-nokti-kosa","product_cat-prehrambeni-dodaci","product_tag-biljni","product_tag-imunoloski-sustav","product_tag-stres","product_tag-zdrava-koza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin B-complex, biotin, folna kiselina<\/title>\n<meta name=\"description\" content=\"Vitamin B-complex, biotin, folna kiselina\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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