{"id":44126,"date":"2017-10-22T14:00:48","date_gmt":"2017-10-22T12:00:48","guid":{"rendered":"https:\/\/sen-shop.com\/collections\/uncategorized\/koenzim-q10-50-mg\/"},"modified":"2021-12-03T10:23:17","modified_gmt":"2021-12-03T09:23:17","slug":"koenzim-q10-50-mg","status":"publish","type":"product","link":"https:\/\/sen-shop.com\/hr\/collections\/prehrambeni-dodaci\/tezave-s-spominom\/koenzim-q10-50-mg\/","title":{"rendered":"Koenzim Q10 50 mg"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625493048281{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #c9db95 !important;}&#8221;]<br \/>\n<strong>Koenzim Q10<\/strong> je prirodna tvar <strong>prisutna u svakoj \u017eivoj stanici. <\/strong>Nalazi se u visokim koncentracijama u svim va\u017enijim organima kao \u0161to su jetra, slezena, bubrezi, gu\u0161tera\u010da i srce. Tijelo dobiva koenzim Q10 djelomi\u010dno iz prehrane, a dijelom iz vlastite proizvodnje. Me\u0111utim, <strong>proizvodnja se s godinama smanjuje<\/strong> (izme\u0111u 30. i 40. godine). Stoga je preporu\u010dljivo dodatno uzimati koenzim Q10 od 30. godine na vi\u0161e te u vrijeme pove\u0107anog fizi\u010dkog ili mentalnog napora. Preporu\u010dena koli\u010dina za zdrave ljude je 30 mg dnevno.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625493068578{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ededed !important;}&#8221;]\ud83d\udc49 Koenzim Q10 se najbolje apsorbira ako se uzima prije obroka u obliku kapsule.<\/p>\n<p>\ud83d\udc49 Jedna kapsula dnevno.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>Koenzim Q10<\/strong> dobiva se izvora prehrane kao \u0161to su meso, bubrezi, masna morska riba, maslac, \u017eumanjci i biljna ulja. Budu\u0107i da nije postojan na vi\u0161im temperaturama, kuhanjem hrane se gubi. Stoga se <strong>preporu\u010duje suplementacija<\/strong> u obliku dodataka prehrani.<\/p>\n<p><strong>Nekim je ljudima potrebna ve\u0107a koli\u010dina koenzima Q10<\/strong> od drugih kako bi postigli dovoljnu razinu koenzima Q10 u krvi. Dodali smo <strong>vitamine E i C<\/strong> koji imaju va\u017enu ulogu u <strong>za\u0161titi stanica od oksidativnog stresa.<\/strong> Vitamin C tako\u0111er poma\u017ee <strong>smanjiti iscrpljenost i umor.<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zbog svoje va\u017ene uloge u na\u0161im tijelima, koenzim <strong>Q10 <\/strong>se jo\u0161 naziva i <strong>koenzimom mladolikosti. <\/strong>Kako starimo, tako ga je sve manje i preporu\u010duje se uzimanje dodataka.<\/p>\n<ul>\n<li>usporava starenje<\/li>\n<li>antioksidant, \u0161titi protiv oslobo\u0111enih radikala<\/li>\n<li>oja\u010dava mi\u0161i\u0107 srca<\/li>\n<li>umanjuje stres i u\u010dinak tjelesnog naprezanja<\/li>\n<li>za bolju dobrobit i vitalnost<\/li>\n<\/ul>\n<p><strong>Q10 se preporu\u010duje svima<\/strong> koji \u017eele \u017eivjeti \u017eivot puni energije, starijim ljudima i sporta\u0161ima.<\/p>\n","protected":false},"featured_media":25569,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[423,440,403,450,439,441],"product_tag":[409,412,414,408,413,375,443,407,451,442,417],"class_list":["post-44126","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-crni-petak","product_cat-menopausa","product_cat-prehrambeni-dodaci","product_cat-srce-vene-i-hemoroidi","product_cat-tezave-s-spominom","product_cat-utrujenost-hr","product_tag-analizator-sastava-tijela","product_tag-analizator-sastava-tjelesne-mase","product_tag-analizator-tanita","product_tag-analizator-tijela","product_tag-bc-601","product_tag-biljni","product_tag-imunoloski-sustav","product_tag-pametna-vaga","product_tag-q10-hr","product_tag-stres","product_tag-tanita-bc-601"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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