{"id":27122,"date":"2017-10-13T14:39:43","date_gmt":"2017-10-13T12:39:43","guid":{"rendered":"https:\/\/www.sen-shop.com\/collections\/uncategorized\/omega-3-za-kardiovaskularni-sustav\/"},"modified":"2021-12-06T09:57:23","modified_gmt":"2021-12-06T08:57:23","slug":"omega-3-s-vitaminom-e","status":"publish","type":"product","link":"https:\/\/sen-shop.com\/hr\/collections\/prehrambeni-dodaci\/jacanje-imunoloskog-sustava\/omega-3-s-vitaminom-e\/","title":{"rendered":"Omega 3 s vitaminom E"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625561131811{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #c9db95 !important;}&#8221;]<br \/>\n<strong>Omega-3 <\/strong>masne kiseline uglavnom se mogu prona\u0107i u morskim plodovima, a najvi\u0161e ih ima u uljima plave ribe kao \u0161to su sku\u0161a, tuna, losos i sardine. Ove kiseline su <strong>esencijalne <\/strong>za ljudski <strong>organizam<\/strong> \u2013 tijelo ih <strong>ne mo\u017ee samo proizvesti<\/strong> pa ih <strong>moramo unositi <\/strong>hranom ili dodacima.<\/p>\n<p><strong>Europska agencija za sigurnost hrane<\/strong> (EFSA) potvrdila je da dnevni unos <strong>Omege-3<\/strong> (najmanje 250 mg EPK i najmanje 250 mg DHK) <strong>ima pozitivan u\u010dinak na rad srca.<\/strong> Nedostatak iste povezan je uglavnom s visokim kolesterolom, kardiovaskularnim bolestima, gubitkom pam\u0107enja i pogor\u0161anjem vida.<\/p>\n<p><strong>Vitamin E<\/strong> prirodni je antioksidant koji<strong> \u0161titi stanice od opasnih oslobo\u0111enih radikala<\/strong> i <strong>\u0161titi omega-3 masne kiseline od oksidacije.<\/strong> Oslobo\u0111eni radikali nastaju razli\u010ditim metaboli\u010dkim procesima u tijelu, a izlo\u017eeni smo im i zaga\u0111enjem okoli\u0161a (npr. zra\u010denje, zaga\u0111iva\u010di). Nedovoljan unos tako\u0111er mo\u017ee dovesti do progresije ateroskleroze, Parkinsonove i Alzheimerove bolesti, raka i pogor\u0161anja imunolo\u0161kog sustava[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625561142480{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ededed !important;}&#8221;]\ud83d\udc49 Visoka farmaceutska kvaliteta<\/p>\n<p>\ud83d\udc49 Kapsule sadr\u017ee samo pro\u010di\u0161\u0107eno i najbolje ulje lososa<\/p>\n<p>\ud83d\udc49 Bez ribljeg okusa<\/p>\n<p>\ud83d\udc49 Dvije kapsule dnevno.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;.vc_custom_1625561975044{background-color: #ffffff !important;}&#8221;]<strong>Konzumirate li dovoljno Omega 3 masnih kiselina u normalnoj prehrani?<\/strong><\/p>\n<p>Istra\u017eivanja su pokazala da je prije 10.000 godina u ljudskoj prehrani omjer esencijalnih masnih kiselina Omega 6 i Omega 3 bio isti &#8211; 1:1 (Omega-3 : Omega-6). Zbog promjena u prehrani, tijekom posljednjih 150 godina, omjer se pove\u0107ao na 20:1 (Omega-6 : Omega-3). <strong>Vi\u0161ak Omega-6 <\/strong>masnih kiselina <strong>uzrokuje upalne procese<\/strong> i mnoge bolesti, uklju\u010duju\u0107i <strong>kardiovaskularne, autoimune bolesti<\/strong> pa \u010dak i <strong>karcinome.<\/strong><\/p>\n<p><strong>EPK i DHK su vitalne Omega-3 masne kiseline. EPK<\/strong> smanjuje proizvodnju prostaglandina u tijelu i ima <strong>va\u017enu ulogu u prevenciji nastanka krvnih ugru\u0161aka,<\/strong> utje\u010de na \u0161irenje krvnih \u017eila i smanjuje vjerojatnost kroni\u010dnih upalnih procesa u tijelu. <strong>DHK<\/strong> je <strong>najva\u017enija masna kiselina koja se nalazi u mozgu i mre\u017enici.<\/strong> Glavna je komponenta svih stani\u010dnih membrana, koje su zauzvrat odgovorne za zdravlje stanice.<\/p>\n<p><strong>Nedostatak vitamina E<\/strong><\/p>\n<p>Nedostatak je rijedak, \u010dak i kod ljudi koji imaju lo\u0161e prehrambene navike. Razlog je taj \u0161to tijelo ima relativno velike zalihe vitamina E u svojim tkivima. <strong>Vitamin E ima za\u0161titnu funkciju<\/strong> i nalazi se u hrani zajedno s mastima. Me\u0111utim, <strong>nedostaci se mogu pojaviti kod osoba s poreme\u0107ajima apsorpcije masti,<\/strong> bolesnika s cisti\u010dnom fibrozom i osoba s odre\u0111enim genetskim abnormalnostima. Nedostatak vitamina E doveo bi do oksidacije i ozbiljnog o\u0161te\u0107enja tjelesnih membrana od oslobo\u0111enih radikala kisika. <strong>Nedovoljan unos tako\u0111er mo\u017ee dovesti do progresije ateroskleroze, Parkinsonove i Alzheimerove bolesti, raka,<\/strong> katara i pogor\u0161anja imunolo\u0161kog sustava.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U dana\u0161nje vrijeme rijetko mo\u017eemo unijeti dovoljno <strong>Omega-3 masnih kiselina<\/strong> redovnom prehranom. Toliko su vitalni za normalno funkcioniranje na\u0161eg sustava, da stru\u010dnjaci preporu\u010duju svakodnevno nadopunjavanje.<\/p>\n<ul>\n<li>za normalni krvni tlak i razinu kolesterola<\/li>\n<li>za pam\u0107enje, bolju cirkulaciju krvi i funkciju mozga (*DHK)<\/li>\n<li>za odr\u017eavanje normalnog vida (*DHK)<\/li>\n<li>za zdrav rad srca (*EPK i DHK)<\/li>\n<li>vitamin E \u0161titi stanice protiv opasnih oslobo\u0111enih radikala<\/li>\n<\/ul>\n<p><strong>Pravi omjer Omega-3 i Omega-6<\/strong> masnih kiselina <strong>iznimno je va\u017ean<\/strong> za zdravlje na\u0161eg tijela, jer Omega-3 masne kiseline djeluju protuupalno (za razliku od Omega-6 masnih kiselina koje djeluju upalno).<\/p>\n<p>Osigurajte blagotvoran u\u010dinak omege 3 unosom najmanje 250 mg dnevno. Uz dvije kapsule dnevno, opskrbit \u0107ete svoje tijelo s \u010dak 300 mg* omega-3 masnih kiselina (120 mg DHK* i 180 mg EPK*).<\/p>\n","protected":false},"featured_media":39102,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[423,445,448,403,450],"product_tag":[375,458,442,461,449],"class_list":["post-27122","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-crni-petak","product_cat-jacanje-imunoloskog-sustava","product_cat-koza-nokti-kosa","product_cat-prehrambeni-dodaci","product_cat-srce-vene-i-hemoroidi","product_tag-biljni","product_tag-prosirene-vene","product_tag-stres","product_tag-zastita-organizma","product_tag-zdrava-koza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Omega 3 kapsule s vitaminom E za kardiovaskularni sustav<\/title>\n<meta name=\"description\" content=\"Kvalitetne omega 3 kapsule bogate s vitaminom E i najkvalitetnijim uljem lososa nude sveobuhvatnu za\u0161titu srca i krvnih \u017eila. 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