{"id":27458,"date":"2021-04-16T10:51:19","date_gmt":"2021-04-16T08:51:19","guid":{"rendered":"https:\/\/www.sen-shop.com\/blogs\/nadutost-smetnja-modernog-vremena\/"},"modified":"2021-07-07T09:58:36","modified_gmt":"2021-07-07T07:58:36","slug":"nadutost-smetnja-modernog-vremena","status":"publish","type":"post","link":"https:\/\/sen-shop.com\/hr\/blogs\/nadutost-smetnja-modernog-vremena\/","title":{"rendered":"Nadutost, smetnja modernog vremena"},"content":{"rendered":"<p><em>Najmanje tri poziva dnevno povezana su s problemima nadutog trbuha. Zbog toga smo napisali blog gdje \u0107emo vam pomo\u0107i oko ovog problema. Nate\u010denost odnosno nadutost uzrokuje prekomjerno nakupljanje plinova u gastrointestinalnom traktu. Nate\u010deni trbuh mo\u017ee biti popra\u0107en i jakim bolovima u trbuhu. Ve\u0107ina crijevnog plina nastaje gutanjem zraka.<\/em><\/p>\n<h3>\u0160to uzrokuje nadimanje \/ nadutost<\/h3>\n<p>Ve\u0107ina zdravstvenih problema, me\u0111u njima tako\u0111er i nadimanje su <strong>psihi\u010dkog porijekla.<\/strong> Ponekad je nadimanje znak da se ne\u0161to doga\u0111a u na\u0161em \u017eelucu. To mo\u017ee biti intolerancija na hranu ili alergije. Naj\u010de\u0161\u0107e su alergije na mlijeko i ora\u0161aste plodove. Inflacija mo\u017ee biti uzrokovana i <strong>nedostatkom enzima ili premalo probioti\u010dkih bakterija<\/strong> u organizmu. Me\u0111utim, \u010desto je nadimanje uzrokovano i lo\u0161im \u017evakanjem i prehranom. Ako jedete prebrzo, osim hrane, gutamo i dosta zraka koji ostaje zarobljen u trbu\u0161noj \u0161upljini. Neki lijekovi i dijabetes tako\u0111er uzrokuju nadimanje. Napuhanost mo\u017ee biti i znak <strong>ozbiljnijih bolesti<\/strong> poput ciroze, zatajenja srca ili zadr\u017eavanja vode u tijelu. <strong>Dr. Melissa Conrad St\u00f6ppler<\/strong> isti\u010de da nate\u010denost mo\u017ee izazvati i ciste na jajnicima. Isto tako i hormonske promjene kod \u017eena. Ako ste u menopauzi i osje\u0107ate druge znakove menopauze, kao \u0161to su vrtoglavica, umor i depresija, koristite <strong>crnu djetelinu.<\/strong><\/p>\n<h3>Simptomi nadimanja \/ nadutosti<\/h3>\n<p>Naj\u010de\u0161\u0107i simptomi nadutosti su pretjerano ispu\u0161tanje plinova i vidljivo velik i nadut trbuh. Simptomi mogu biti popra\u0107eni bolom u \u017eelucu, koji se osje\u0107a u intervalima. Previ\u0161e plina mo\u017ee ukazivati \u200b\u200bna sadr\u017eaj bakterija i gljivica ili netoleranciju na hranu. Nadutost \u010desto opisujemo kao <strong>osje\u0107aj balona u trbuhu<\/strong>. Kad imaju ote\u010den odnosno nadut trbuh, \u017eene ka\u017eu da se osje\u0107aju kao trudnice. Ponekad se mo\u017eemo rije\u0161iti simptoma nadutosti nekim jednostavnim promjenama prehrane i na\u010dina \u017eivota.<\/p>\n<p>Ako osje\u0107ate nadutost, pazite i na druge simptome koji ukazuju na te\u017ee probleme. Ako osjetite sljede\u0107e simptome, obratite se svom lije\u010dniku \u0161to je prije mogu\u0107e:<\/p>\n<ul>\n<li>Visoka tjelesna temperatura<\/li>\n<li>Ko\u017eni osip<\/li>\n<li>Svrab u grlu i sli\u010dni alergijski simptomi<\/li>\n<li>Zatvor ili proliv<\/li>\n<li>Povra\u0107anje ili mu\u010dnina<\/li>\n<li>Krv u stolici ili urinu<\/li>\n<li>Iznenadno mr\u0161avljenje<\/li>\n<li>Bol u limfnim \u010dvorovima, uklju\u010duju\u0107i prefiks, grlo ili pazuh<\/li>\n<li>Umorno tijelo<\/li>\n<li>Pote\u0161ko\u0107e s koncentracijom<\/li>\n<li>Neredoviti menstrualni ciklusi<\/li>\n<li>Hemoroidi<\/li>\n<\/ul>\n<h3>Diagnoza nadutosti trbuha<\/h3>\n<p>Da bi se utvrdio uzrok nadutosti trebuha potreban je lije\u010dni\u010dki pregled.\u00a0 Utvr\u0111ivanje dijagnoze nadutosti obi\u010dno zapo\u010dinje povije\u0161\u0107u pro\u0161lih bolesti i fizi\u010dkim pregledom. Lije\u010dnik prvo fizi\u010dki pregleda trbuh. Pri tome \u0107e va\u0161 lije\u010dnik uzeti u obzir postoje\u0107e bolesti ili druge komplikacije. Tako\u0111er je va\u017ena prehrana pacijenta, mogu\u0107e alergije i konzumiranje lijekova.<\/p>\n<h3>Kako si mo\u017eete pomo\u0107i?<\/h3>\n<p>U slu\u010daju dugotrajne nadutosti, lije\u010denje propisuje lije\u010dnik. Ponekad pomogne tako\u0111er i promjena prehrane ili na\u010dina \u017eivota. Mo\u017eete tako\u0111er u\u010diniti puno stvari prije nego \u0161to posjetite lije\u010dnika.<\/p>\n<ul>\n<li>Izbjegavajte hranu bogatu masno\u0107om.<a href=\"https:\/\/www.sen.hr\/collections\/prehrambeni-dodaci\/problemi-s-probavom\/mlijecni-cicak-probava-detoksikacija\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-10477\" src=\"https:\/\/www.sen.hr\/wp-content\/uploads\/2017\/10\/mlije\u010dni-\u010di\u010dak-arti\u010doka-lavanda.jpg\" alt=\"Mlije\u010dni \u010di\u010dak u kapsulama | arti\u010doka | lavanda\" width=\"303\" height=\"363\" \/><\/a><\/li>\n<li>Ako imate problema s mlijekom i mlije\u010dnim proizvodima, izbjegavajte ih.<\/li>\n<li>Izbjegavajte hranu bogatu vlaknima.<\/li>\n<li>\u0160etajte bar 15 minuta dnevno.<\/li>\n<li>Izbjegavajte slanu hranu.<\/li>\n<li>U hranu dodajte kurkumu. Kurkumin poma\u017ee protiv sindroma iritabilnog crijeva, ubla\u017eava nadimanje, gr\u010deve u \u017eelucu i trbu\u0161ne vjetrove.<\/li>\n<li>Konzmirajte <strong><a href=\"https:\/\/www.sen.hr\/collections\/prehrambeni-dodaci\/problemi-s-probavom\/mlijecni-cicak-probava-detoksikacija\/\">mlije\u010dni \u010di\u010dak<\/a><\/strong>. Mlije\u010dni \u010di\u010dak \u0107e u kratkom vremenskom roku ubla\u017eiti \u017eelu\u010dane tegobe. Pozitivno djeluje i na menstrualne tegobe.<\/li>\n<\/ul>\n<h3>Trebate vi\u0161e informacija?<\/h3>\n<p>Ukoliko vas ne\u0161to zanima, pi\u0161ite nam na na\u0161 e-mail <strong>info@sen.hr<\/strong> ili nas pozovite na broj: <strong>+385 98 96 24517<\/strong><\/p>\n<p><em>Izvor informacija:<\/em> <i>1<\/i><i>. <\/i><em><a href=\"https:\/\/www.webmd.com\/digestive-disorders\/tc\/abdominal-fullness-or-bloating-topic-overview\">webmd.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Najmanje tri poziva dnevno povezana su s problemima nadutog trbuha. Zbog toga smo napisali blog gdje \u0107emo vam pomo\u0107i oko ovog problema. Nate\u010denost odnosno nadutost uzrokuje prekomjerno nakupljanje plinova u gastrointestinalnom traktu. Nate\u010deni trbuh mo\u017ee biti popra\u0107en i jakim bolovima u trbuhu. Ve\u0107ina crijevnog plina nastaje gutanjem zraka. \u0160to uzrokuje nadimanje \/ nadutost Ve\u0107ina zdravstvenih [&hellip;]<\/p>\n","protected":false},"author":554,"featured_media":27461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[557,555],"tags":[],"class_list":["post-27458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-hr","category-novice-hr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nadutost, smetnja modernog vremena - SEN Shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sen-shop.com\/hr\/blogs\/nadutost-smetnja-modernog-vremena\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nadutost, smetnja modernog vremena - SEN Shop\" \/>\n<meta property=\"og:description\" content=\"Najmanje tri poziva dnevno povezana su s problemima nadutog trbuha. Zbog toga smo napisali blog gdje \u0107emo vam pomo\u0107i oko ovog problema. Nate\u010denost odnosno nadutost uzrokuje prekomjerno nakupljanje plinova u gastrointestinalnom traktu. Nate\u010deni trbuh mo\u017ee biti popra\u0107en i jakim bolovima u trbuhu. 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