The body can obtain sufficient amount of vitamin D by exposure of the skin to the sun’s rays combined with a balanced diet. Vitamin D is important for normal bone growth, teeth, muscle function and immune system function. Vitamin D deficiency in the body is manifested by osteomalacia in adults and rickets in children, and bone and muscle pain.
Recently, there is growing evidence that vitamin D may have other important functions, such as its role in the regulation of the immune system and prevention of chronic diseases. Vitamin D enables white blood cells to produce an endogenous antibiotic that kills viruses, bacteria and fungi.
👉 One capsule per day. One bottle lasts for 2 months.
👉 For best effect, it is recommended to supplement vitamin D at least from autumn to spring.
👉 Suitable for children and adults.
Vitamin D is an extremely important vitamin that plays a key role in the normal functioning of the human body. Among other things, it increases the ability of the small intestine to efficiently absorb calcium from the diet and is crucial for the normal functioning of the immune system.
Further research has shown that deficiencies of this vitamin have serious consequences for the immune system, mood swings and depression can develop or worsen, as well as various degenerative and chronic diseases, high blood sugar, autoimmune diseases and cardiovascular problems.
In summer, vitamin D needs can be met by exposure to the sun. This vitamin can be biosynthesized (produced) in the human skin when it is exposed to intense sunlight for a sufficient period of time. In autumn and winter, the lack of or lower intensity of sunlight reduces biosynthesis in the skin and therefore requires adequate dietary intake.
Vitamin D deficiency is also associated with depleted diet, obesity and old age. Vitamin D absorption decreases over the years. It is vital to ensure that your body receives sufficient amounts of vitamin D throughout the year.